Foundations of Alignment /w Michelle
Date Coming Soon.
12:00-1:30,
$60
Refresh your knowledge of basic alignment as it relates to the most commonly taught yoga and sculpt movements! Michelle will lead you through a two hour workshop, where you will:
*Discover the power of the physical foundation
*Establish the centerline of the body
*Learn tools to take each movement and pose further into what’s possible
*Receive personal guidance + hands on assists to support individual growth
