Love Pilates & Sculpt?

Lindsay is a senior yoga and lead sculpt instructor at FHYS with over 500 hours of training and 10 years of teaching experience. She has previously co-facilitated FHYS Power Yoga Teacher Trainings alongside Alison Grzyb. Lindsay discovered her love for yoga and fitness as a college swimmer and neurobiology student at Drew University, and that passion has grown into a deep commitment to teaching and mentoring yoga and sculpt instructors. As a sculpt director in this training, she is dedicated to helping teachers lead dynamic classes, find their voice, and have fun along the way. Lindsay is truly grateful to do what she loves while supporting others in doing the same.

Michelle is a senior yoga and Pilates teacher at Far Hills Yoga & Sculpt with over 1,000 hours of training over the past 16 years. Michelle has a graduate degree in education from John Carroll University and an undergraduate degree in English and writing from The University of Dayton. She taught high school English and elementary school yoga and Science before transitioning to teaching yoga full time in 2015. Currently, Michelle teaches multiple group classes and private lessons weekly. She is grateful to have made a career out of her passion for fitness and community.

Ali Grzyb is the owner of Far Hills Yoga & Sculpt and is a 650 hour certified yoga instructor with specialty training in working with athletes and teaching pilates. Ali has an undergraduate degree in Kinesiology and a Masters degree in Psychology from Indiana University and has been studying the mind and body for over 20 years. Ali leads yoga and pilates classes at FHYS, coaches HS, college and professional athletes and teaches leadership tools to navigate a career in fitness and all endeavors in life.